I am not sure if barefoot running is good or bad. But I felt I can do it. So I ran a mile in my apartment last week. Then I ran for 7.8 miles on Sunday! That's amazing for me. I guess this is the first time in my life I would have run such a distance BAREFOOT! I took my shoes in a bag and carried it as I ran. (So far the shoe was carrying me. That day I carried the shoe!) I had a plan to change to shoes when I complete 4 miles. But I continued to run barefoot as I felt good.
It was weird initially and then I got used to it. I could feel the coldness and hotness of my path as the land there was high and low and wet. After finishing I felt there were a couple of blisters on my toe and ball. Good that I took my first-aid kit with me.
Monday, October 25, 2010
Sunday, July 25, 2010
Sunday, July 11, 2010
Thursday, July 8, 2010
Monday, July 5, 2010
Thursday, July 1, 2010
Wednesday, June 23, 2010
Endomondo Running Workout
Endomondo Running Workout: "was out running 5.26 miles in 53m:30s using Endomondo."
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