tag:blogger.com,1999:blog-16512845889854592732024-03-13T19:47:58.090-07:00Nat's PageNathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1651284588985459273.post-39179427614462066422011-02-23T03:54:00.000-08:002011-02-23T03:56:10.704-08:00Run History<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6KBd5uIu5Cx0pDKdZqhgbM2XkH-e7kNL2_U67awOueQQvQQZMoxMBXeZQO21mQjWW98LKDgXiolBqvhaJ7Y64iRan2BV4GsVkS0q4oWqYRABVKnSfL0QnB51XFr1lqlIb_c4qiBM0Fm_/s1600/RunHistory.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 183px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6KBd5uIu5Cx0pDKdZqhgbM2XkH-e7kNL2_U67awOueQQvQQZMoxMBXeZQO21mQjWW98LKDgXiolBqvhaJ7Y64iRan2BV4GsVkS0q4oWqYRABVKnSfL0QnB51XFr1lqlIb_c4qiBM0Fm_/s400/RunHistory.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5576852479440403330" /></a>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-15450557177833602492010-10-25T17:52:00.000-07:002010-10-25T18:03:53.391-07:00Barefoot running...good or bad?I am not sure if barefoot running is good or bad. But I felt I can do it. So I ran a mile in my apartment last week. Then I ran for 7.8 miles on Sunday! That's amazing for me. I guess this is the first time in my life I would have run such a distance BAREFOOT! I took my shoes in a bag and carried it as I ran. (So far the shoe was carrying me. That day I carried the shoe!) I had a plan to change to shoes when I complete 4 miles. But I continued to run barefoot as I felt good. <br /><br />It was weird initially and then I got used to it. I could feel the coldness and hotness of my path as the land there was high and low and wet. After finishing I felt there were a couple of blisters on my toe and ball. Good that I took my first-aid kit with me.Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-80330577898767662482010-07-25T06:46:00.000-07:002010-07-25T06:48:27.875-07:0011 Mi....<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/41737662'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com2tag:blogger.com,1999:blog-1651284588985459273.post-22831257990800186342010-07-11T05:50:00.000-07:002010-07-11T05:51:57.342-07:00Non-stop running record 9 mi!es<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/39998620'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-7776832615412271862010-07-08T04:22:00.001-07:002010-07-08T04:22:59.751-07:00Workout<iframe src="http://www.endomondo.com/embed/workouts?w=j-Q5RQ2WzGo&width=950&height=600" width="950" height="600" frameborder="0" scrolling="no"></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-9924873701435856562010-07-05T08:06:00.000-07:002010-07-05T08:07:14.548-07:00Miami Whitewater Forest<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/39290765'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-71818732917134837792010-07-01T16:44:00.000-07:002010-07-01T16:44:41.791-07:00As shot<a href="http://goo.gl/photos/yyrw" imageanchor="1" style="clear:right;margin-bottom:1em;margin-left:1em"><img border="0" src="http://lh3.ggpht.com/_d_e3UB-OrCY/TC0mr5O3iZE/AAAAAAAABq4/2jqI063UlEQ/s160-c/AsShot.jpg"></a>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-85067754275573570242010-06-23T17:56:00.000-07:002010-06-23T17:56:51.088-07:00Endomondo Running Workout<a href="http://www.endomondo.com/workouts/oZ2PZHU-9wo">Endomondo Running Workout</a>: "was out running 5.26 miles in 53m:30s using Endomondo."Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-36459730833706439202010-06-21T19:30:00.001-07:002010-06-21T19:31:07.824-07:00Workout summary Kenwood Plainfield St<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/37736442'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-38910344063751848572010-06-18T06:18:00.000-07:002010-06-18T06:23:21.251-07:00Slogan I liked"We take the chemistry out of lawn care" <br />Company: Organic LawnCare<br /><br />Other suggestions to slogan of Toyota:<br /><br />http://answers.yahoo.com/question/index?qid=20100224061245AAErV6Y<br /><br />http://answers.yahoo.com/question/index?qid=20100208190133AAXwfAvNathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-19017718578637006372010-06-15T04:43:00.000-07:002010-06-15T04:44:34.183-07:00Plainfield-BlueAsh Roads<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/36957426'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-85068187618842735302010-06-14T10:11:00.000-07:002010-06-14T10:34:24.684-07:00Rainbow<span style="font-style: italic; color: rgb(51, 102, 102);">I happened to take these pictures while I was driving to the office..</span><a href="http://picasaweb.google.com/go4nat/Rainbow?feat=blogger" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img src="http://lh6.ggpht.com/_d_e3UB-OrCY/TBZgH7Ax3cE/AAAAAAAABa0/dA--gyPDCCg/s160-c/Rainbow.jpg" border="0" /></a>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com1tag:blogger.com,1999:blog-1651284588985459273.post-1441900171545105582010-06-13T06:28:00.000-07:002010-06-13T06:28:39.516-07:00Endomondo Running Workout<a href="http://www.endomondo.com/workouts?w=gQe-RFqqGXI">Endomondo Running Workout</a>: "was out running 7.88 miles in 1h:23m:09s using Endomondo."Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com2tag:blogger.com,1999:blog-1651284588985459273.post-74451291196983619072010-06-13T06:27:00.000-07:002010-06-13T06:27:54.772-07:00Miami Whitewater Forest run<a href="http://picasaweb.google.com/go4nat/MiamiWhitewaterForestRun?feat=blogger" imageanchor="1" style="clear:right;float:right;margin-bottom:1em;margin-left:1em"><img border="0" src="http://lh4.ggpht.com/_d_e3UB-OrCY/TBTa_W63OfE/AAAAAAAABYo/wRsGdzLReoQ/s160-c/MiamiWhitewaterForestRun.jpg"></a>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0tag:blogger.com,1999:blog-1651284588985459273.post-74102127219812469172010-06-12T06:09:00.000-07:002010-06-12T07:44:12.802-07:00Raining out there<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwNumYDOlGO_gS_ZCYTHiALH_LM_B6FUswRKJY0cPflNoHNbAjJy3ao8EqgWz-24xkGX7EmXUyyfg8FEQ2c5lAISTdkaXaIzm4-sB8rx93NJEYoAqYxalUZJSLYoSTANwF9iF7wBhlYuyk/s1600/06122010103.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwNumYDOlGO_gS_ZCYTHiALH_LM_B6FUswRKJY0cPflNoHNbAjJy3ao8EqgWz-24xkGX7EmXUyyfg8FEQ2c5lAISTdkaXaIzm4-sB8rx93NJEYoAqYxalUZJSLYoSTANwF9iF7wBhlYuyk/s320/06122010103.jpg" alt="" id="BLOGGER_PHOTO_ID_5481873682531376130" border="0"></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFyKUkep4gANGIq-LMM2Bw1-aepRr95zvjSixPX34ehC3M-V6UyFcMIc1Udb0onYvIEqKc8sgJ7oPd-A59wwac5XpuhZysd0Qw2ddd-5LaLyAtgZc7HwgKtt6FKMu-u04wKHrbH0NZcgme/s1600/06122010102.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFyKUkep4gANGIq-LMM2Bw1-aepRr95zvjSixPX34ehC3M-V6UyFcMIc1Udb0onYvIEqKc8sgJ7oPd-A59wwac5XpuhZysd0Qw2ddd-5LaLyAtgZc7HwgKtt6FKMu-u04wKHrbH0NZcgme/s320/06122010102.jpg" alt="" id="BLOGGER_PHOTO_ID_5481873670899017586" border="0"></a><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxe3c5hHsT0CIOoTPsVB5KmHyyQK6oP5hMvxudbDRoewXPlwLz9HraSF4gSxhCbA3rUPzOVAwQ6lk2MCXTD' class='b-hbp-video b-uploaded' frameborder='0'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com2tag:blogger.com,1999:blog-1651284588985459273.post-55105636048542453112010-06-11T13:53:00.000-07:002010-06-12T03:19:26.418-07:00Workout Summary<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/36478808'></iframe>Nathttp://www.blogger.com/profile/09607689497022883726noreply@blogger.com0